by Sarah More | Nov 22, 2021 | Interviews, videos
Tomatoes are delicious and nutritious. Here’s why a tomato (aka the love apple) a day keeps the doctor... by Sarah More | Nov 22, 2021 | Interviews, videos
At midlife women need to change how they exercise due to hormonal changes. Debra shares how you should and shouldn’t exercise to avoid injury, get the most benefit, and get... by Sarah More | Nov 22, 2021 | Interviews, videos
You’re never too old to find the man of your dreams. In this interview you’ll discover how to navigate the crazy dating world and get your groove on so you can find true... by Sarah More | Nov 22, 2021 | Interviews, videos
Wondering how to eat right at midlife and manage menopause symptoms? My guests have literary written the book on it and provide scientifically proven ways to deal with hormonal changes and feel...
Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.
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