Dr. Ellen’s Blog

Dr. Ellen’s Blog

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Tomato Nutrition

Tomatoes are delicious and nutritious. Here’s why a tomato (aka the love apple) a day keeps the...

More from Dr. Ellen

Fall Transitions

For kids the fall is always transitional. As adults it’s easy to forget we also need time and space to prepare for...


About Dr. Ellen Albertson

Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.

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