Midlife needs rebranding, and redefining midlife crisis for women is an important priority. Why? We are living longer…
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Interviews & Videos
Find Love at Midlife in 90 Days: Diana Kerschner
You’re never too old to find the man of your dreams. In this interview you’ll discover how to…
The Menopause Diet: Liz Ward and Hillary Wright
Wondering how to eat right at midlife and manage menopause symptoms? My guests have literary…
Heal Yourself and Your Life with Lisa Tahir
Lisa Tahir is the author of The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy,…
More from Dr. Ellen
11 Ways to Raise Your Vibe at Midlife
There’s no overstating the need to keep your vibe high. As Einstein put it, “Everything in life is vibration.”Change…
The Secret to Midlife Transformation: The Shift You Need to Make to Have Everything You Want
I can’t believe it’s December. This year has gone by fast and has been transformational in numerous ways. Everything…
This Thanksgiving Cultivate Gratitude: You’ll Boost Your Immune System, Confidence, and Wellbeing
Along with enjoying turkey and stuffing, Thanksgiving is a day to practice gratitude. It is easy and certainly an…
Boost Self-Worth & Feel Good About YOU Every Single Day!
Over the last year three years I’ve made huge outer and inner changes. Yes, it’s tough to change, especially at…
Navigating Change with Grace, Beauty & Ease
Change is inevitable. The earth goes around the sun. Summer is followed by fall. Seeds grow into trees. Toddlers…
New Confidence! Use The New Moon in Leo to Be…⚡
If you’ve been feeling flattened by the coronavirus (and honestly who hasn’t?) Leo’s roaring new moon in can lift…
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Recent Posts
- Have More FUN and Step into Possibility at Midlife!: Michael Rucker & Wendy Green
- Step Outside Your Comfort Zone & Transform Yourself & the World: Michelle Fishburne & Jane Olson
- Healing and Transforming Your Body and Emotions Naturally: Dr. Veronique Desaulniers & Nagina Abdullah
- Midlife Nutrition: From Fixing Meals Fast to Letting Dieting Go: Nicole Meyer & Mariana Cadore
- Get Energized: Elevate Your Relationship With Your Body & Food!: Alexander Gershberg & Dr. Supatra Tovar
About Dr. Ellen Albertson
Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.Subscribe to Dr. Ellen's Blog
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