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The Best Self-Growth Books for Changing Your Life and Perspective

By Jillian Dara with commentary by Ellen AlbertsonMore Media Appearances

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Rock Your Midlife Summit

Interviews & Videos

Find Love at Midlife in 90 Days: Diana Kerschner

You’re never too old to find the man of your dreams. In this interview you’ll discover how to...

The Menopause Diet: Liz Ward and Hillary Wright

Wondering how to eat right at midlife and manage menopause symptoms? My guests have literary...

Heal Yourself and Your Life with Lisa Tahir

Lisa Tahir is the author of The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy,...

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More from Dr. Ellen

The Secret to Midlife Transformation: The Shift You Need to Make to Have Everything You Want

I can’t believe it’s December. This year has gone by fast and has been transformational in numerous ways. Everything...

This Thanksgiving Cultivate Gratitude: You’ll Boost Your Immune System, Confidence, and Wellbeing

Along with enjoying turkey and stuffing, Thanksgiving is a day to practice gratitude. It is easy and certainly an...

November Completions

I’m not a fan of New Year’s Resolutions. You make them you break them. They’re typically fueled by negativity and feel...

Boost Self-Worth & Feel Good About YOU Every Single Day!

Over the last year three years I’ve made huge outer and inner changes. Yes, it's tough to change, especially at...

Navigating Change with Grace, Beauty & Ease

Change is inevitable. The earth goes around the sun. Summer is followed by fall. Seeds grow into trees. Toddlers...

New Confidence! Use The New Moon in Leo to Be…⚡

If you’ve been feeling flattened by the coronavirus (and honestly who hasn’t?) Leo's roaring new moon in can lift...

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About Dr. Ellen Albertson

Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.

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Dr. Ellen’s Blog

Dr. Ellen’s Blog

Featured Post

The Best Self-Growth Books for Changing Your Life and Perspective

Rock Your Midlife Summit

Find Love at Midlife in 90 Days: Diana Kerschner

The Menopause Diet: Liz Ward and Hillary Wright

Heal Yourself and Your Life with Lisa Tahir

More from Dr. Ellen

The Secret to Midlife Transformation: The Shift You Need to Make to Have Everything You Want

This Thanksgiving Cultivate Gratitude: You’ll Boost Your Immune System, Confidence, and Wellbeing

November Completions

Boost Self-Worth & Feel Good About YOU Every Single Day!

Navigating Change with Grace, Beauty & Ease

New Confidence! Use The New Moon in Leo to Be…⚡

Subscribe

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