Dr. Ellen is a PhD Psychologist, Registered Dietitian Nutritionist, Certified Wellcoach®, Reiki Master and Mindful Self-Compassion teacher. The Glow & Grow Coach, Dr. Ellen teaches women at mid-life how to harmonize the dance of their lives with the song in their hearts and flow with grace, beauty and ease. She’s passionate about helping women let go of who they think they’re supposed to be & embrace who they are.
The former online Nutrition Expert for Women’s Health, Men’s Health and The Abs Diet, Dr. Ellen has helped thousands of women overcome negative body image and weight issues and enlighten body, mind, heart & spirit. After working for two decades in the diet industry and struggling with food and weight issues, she broke free from the body perfection trap. She discovered self-compassion, and transformed her life and coaching practice.
An expert on women’s wellbeing, Dr. Ellen has appeared on Extra, The Maury Povitch Show, the Food Network and NBC World News and has been quoted in Psychology Today, Family Circle, Eating Well and USA Today. Dr. Ellen’s articles on health and nutrition have appeared in Self, Better Homes & Gardens and Good Housekeeping. She is the author of 4 books including: Hawking God, Food as Foreplay: Recipes for Romance, Love & Lust and the soon to be released The Dietitian & The Diabetic: How to Help Your Husband Defeat Diabetes without Losing Your Mind or Your Marriage.