I am so glad you’re here because I want to help you live fully and passionately. Midlife can be a marvelous time of transformation. I’ll help you maximize it by showing you how to boost self-confidence and self-love and refocus your thoughts so you feel positive, energized, balanced and happy.

I want to share everything I’ve learned about embracing who you are so life flows with grace, beauty and ease. Maybe you’re feeling afraid, stressed and anxious and you’d like to feel light and joyful. Perhaps you want to optimize your health, find a fulfilling relationship or a career that realizes your passion and purpose. I have something just for you.

I am a huge advocate for the difference coaching inner change makes. You’ll be amazed at how much your life will improve once you recognize and let go of limiting beliefs; set realistic, meaningful goals; take positive, purposeful action and put yourself FIRST! Wellbeing and confidence will soar. You’ll feel energized and authentic and be inspired to let your light shine on you.

Here’s how to get started in 3 easy steps:

Step 1

DOWNLOAD YOUR FREE CATAPULT YOUR CONFIDENCE KIT BY CLICKING HERE. It’s filled with practices and tools that will help you shift you embrace yourself, leave insecurity behind and shift your mood.

STEP 2

BROWSE MY FREE GROW AND GLOW RESOURCES

Break Free From Your Limiting Beliefs

Learn to Let Go

Not Your Mother’s Midlife

Reiki for Everyone (learn what Reiki is and how to receive it.)

Give Up Your Inner Critic

The One You Feed (How to make an internal commit to yourself and say YES to your life)

Maximize your Motivation

Three Deep Breaths 

STEP 3

RECEIVE A COMPLIMENTARY COMPASS COACHING SESSION. To apply click HERE and let me know what you need help with. I’ll write back, and we can schedule a time to chat.

I look forward to helping you make the most of your amazing life,

Dr. Ellen, The Grow & Glow Coach