Voice America Radio Show

Rock your midlife

WITH DR. ELLEN ALBERTSON

Midlife Nutrition: From Fixing Meals Fast to Letting Dieting Go: Nicole Meyer & Mariana Cadore

Mar 1, 2023

March is National Nutrition Month. It’s the 50th Anniversary, and this month’s theme is “Fuel for the Future.” The focus is on eating with sustainability in mind. It’s a tasty way to nourish yourself during every phase of life and protect the environment.

We’re kicking off the month with two amazing guests who will inspire you to eat right without all the dieting BS.

My first guest is nutritionist Nicole Meyer, Founder of Nibble By Nic Nutrition. Nic is a wiz in the kitchen and she’s going to tell us how busy women can nail nutritious meals. Do you want to lose weight without dieting.

Then you’ll want to listen to my conversation with Marina Cadore. She’s a best-selling author, International speaker and Executive Wellbeing Coach who will share her method for how to get off the weight-loss roller coaster and losing one kilogram a week without dieting.

More About My Guests

Nicole Meyer

Nicole Meyer

Nicole Meyer, created *How To Nail 21 Nutritious Meals A Week Workshops For The Busy*. Presented across corporations in the Tristate Area. Seen on ABC7, DR. OZ, PixNews11, Rachael Ray & Professional Development, Cookbook Author, Team Building Presentations|Corporate & 1:1 Wellness Packages

Mariana Cadore

Mariana Cadore

Mariana Cadore is a best-selling author, International speaker and Executive Wellbeing Coach. She started her career as a National team rower for Brazil then she became a Health Coach who helped thousands of people in many countries and end up developing her own methodology: the Reset ™? method. Now her method is inside her book: F* the Diet: How to Get off the Weight-Loss Roller Coaster and Lose 1 Kg per Week.

Mariana Cadore

Mariana Cadore

Mariana Cadore is a best-selling author, International speaker and Executive Wellbeing Coach. She started her career as a National team rower for Brazil then she became a Health Coach who helped thousands of people in many countries and end up developing her own methodology: the Reset ™? method. Now her method is inside her book: F* the Diet: How to Get off                                               the Weight-Loss Roller Coaster and Lose                                               1 Kg per Week.

About Dr. Ellen Albertson

Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.

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