by Ellen Albertson | Oct 1, 2019 | Blog, Home, Midlife
When life gets heavy, harmonize the dance of your life with the song in your heart and flow with grace, beauty and ease. It’s hard to believe that October is here and we are entering the final quarter of 2019. How are you feeling? What has been showing up for... 
by Ellen Albertson | Jun 30, 2019 | Blog, Home, Journaling Exercise, Midlife
Hard to believe but the second half of 2019 is here! How was the first part of your year? What did you accomplish and what changes did you make? What would you love to create in the second half of the year? Not sure? Take a few minutes to do a little soul searching....
Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.
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