astrology Archives • Ellen Albertson

Compassion for Yourself is an Emotional Antidote for Toxic Self-judgments

by Ellen Albertson | Jul 8, 2019 | Blog, Home, Midlife, self-compassion

Sometimes life throws you a lesson that hits you hard, like a bucket of ice water dumped over your head on a 90-degree day. The Universe delivers a wake-up telling you to shift and change gears. July 4th I had such a lesson. Beau and I had packed up my red Ford...

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