by Ellen Albertson | Sep 1, 2018 | Blog, Home, Practices
We all experience times when we feel out of sorts or lost. It’s part of the human condition. Some days you may wake up and life feels magical and everything falls into place. Other days you have no plan, vision or idea where you’re heading. You feel stressed and... 
by Ellen Albertson | Dec 11, 2016 | Blog, Home
Busy? Most of us are this time of year, which can leave you feeling overwhelmed, exhausted and stressed-out rather than merry and bright. There’s so much to do and pressure to get it all done. Along with the laundry list of weekly chores, there’s decorating the house,...
Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.
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