6 Ways to Deal with Worry

6 Ways to Deal with Worry

I’m enjoying the last few weeks of summer before it’s time to plunge into the fall. With two kids off to college and a packed calendar that includes a Self-love Challenge starting September 2nd (you can join HERE,) I’m using a variety of tools to stay positive and...
Bouncing Back from Failure

Bouncing Back from Failure

A few weeks ago my son, Marcus came home from his job as a “Sandwich Artist” at Subway, clearly upset. After dumping his black apron and hat on the kitchen table he slumped up to his bedroom. Concerned, I followed him hoping to find out what was wrong. We sat down on...

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