by Ellen Albertson | May 3, 2019 | Blog, Home, self-compassion
Serendipity, the occurrence and development of events by chance in a happy or beneficial way, is a huge asset and key to thriving and making your next chapter your best chapter. Not only do these “happy accidents” improve your life, serendipity renews your faith by... 
by Ellen Albertson | Sep 27, 2016 | Blog, Home, self-compassion
How’s your work-life balance? Many women (okay most women I know and work with) struggle with this issue. Work seems to monopolize their time and energy crowding out family, fun, friends, spirituality, health, recreation and … No matter how well your...
Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.
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