by Ellen Albertson | Jul 7, 2019 | Home
Remember when you were a kid and looked forward to life and adventures — trips to the beach, flying in a plane, sleep-away camp, fishing, horse back riding, visiting an amusement park or the zoo, taking an art class, birthdays, Halloween, adopting a pet… Then you... by Ellen Albertson | Jun 2, 2019 | Blog, Heart, Home, Journaling Exercise, Midlife, Mind, Practices, self-compassion
The look of burnout Midlife can be &^% exhausting. It’s a period of life where many women are stressed and maxed out and experience both caregiver and career burnout. As a transformational life coach and midlife reboot expert, I constantly see clients struggle to...
Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.
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