by Ellen Albertson | Apr 22, 2020 | Blog, Home, Midlife, Mind, self-compassion, Spirit
Lately, I’ve been riding an emotional roller coaster. Most of us are thanks to the Covid-19 Cyclone that’s ripping through our world. One minute you’re hopeful and energized the next dizzy, depressed,... by Ellen Albertson | Sep 27, 2019 | Blog, Heart, Home, Midlife
Empty Nest Syndrome Last week I put my son, Marcus on a plane to Greece to start his freshman year at Northeastern. My feelings were intense and mixed – thrilled that both of us are on amazing, new trajectories; sad that an entire chapter of my life is over. How... 
by Ellen Albertson | May 3, 2019 | Blog, Home, self-compassion
Serendipity, the occurrence and development of events by chance in a happy or beneficial way, is a huge asset and key to thriving and making your next chapter your best chapter. Not only do these “happy accidents” improve your life, serendipity renews your faith by...
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