curious Archives • Ellen Albertson

Navigating Disappointment with Grace & Ease

by Ellen Albertson | Feb 9, 2017 | Blog, Home, self-compassion

Disappointment is a stressful emotion that all of us experience. The flip side of hope and expectation, it can leave you feeling depressed, fragile, and vulnerable. That feeling of let down takes you off balance and makes you feel uprooted and stressed like you just...

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