by Ellen Albertson | Feb 9, 2020 | Blog, Heart, Home
Valentine’s Day is an interesting, often challenging holiday for many women. If you’re in love it’s heady, fun and exciting. If you’re not Valentine’s Day can be lonely, depressing and a painful reminder that no one’s bringing you flowers, chocolate and love’s perfect... 
by Ellen Albertson | Jun 20, 2019 | Blog, Heart, Home, Midlife, Spirit
Every year our neighbors throw a huge summer solstice party. We eat barbecue, walk barefoot, listen to live music, dance, build a bonfire and light fireworks. It’s a great time and fabulous way to commemorate the official start of summer. The yearly ritual reminds me...
Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.
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