Dealing with Holiday Stress

Have you ever wished you could skip December and the holidays? Well, you’re not alone. According to a survey conducted by Think Finance, 45% of Americans would rather avoid the holiday season than endure the emotional, physical and monetary stress it delivers. For...
Summer Isn’t Spelled SKINNY!

Summer Isn’t Spelled SKINNY!

Are you scared of swimsuit season? You’re not alone. According to a survey in O, The Oprah Magazine, 43% of women avoid the pool or beach because they didn’t like their appearance! That’s right 4 out of 10 of us are skipping summer fun, denying ourselves...

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