Why Diets Don’t Work

Why Diets Don’t Work

Diets don’t work, yet Americans spend billions of dollars every year on dieting, hoping the latest celebrity diet doc, “miracle fat melting supplement,” or ridiculous weight loss regime (only take five bites, only eat cabbage, only eat Neanderthal food), will...

Body Peace

If you’re like most women you probably spend a lot of time complaining about your weight and body shape. My advice is RELAX. Life is too short… don’t let weight, weigh you down. It’s not our fault so many of us are at war with our bodies. Society...

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