Why Diets Don’t Work

Why Diets Don’t Work

Diets don’t work, yet Americans spend billions of dollars every year on dieting, hoping the latest celebrity diet doc, “miracle fat melting supplement,” or ridiculous weight loss regime (only take five bites, only eat cabbage, only eat Neanderthal food), will...
Bouncing Back from Failure

Bouncing Back from Failure

A few weeks ago my son, Marcus came home from his job as a “Sandwich Artist” at Subway, clearly upset. After dumping his black apron and hat on the kitchen table he slumped up to his bedroom. Concerned, I followed him hoping to find out what was wrong. We sat down on...

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