by Ellen Albertson | Oct 4, 2018 | Blog, Home, Practices
“Sometimes things become possible if we want them bad enough.” ― T.S. Eliot How are you viewing your existence? Do you see your glass as half full, half empty or completely full? The answer depends on how you feel about yourself and your life. If you feel stuck and... 
by Ellen Albertson | Oct 25, 2017 | Blog, Home
A few weeks ago my son, Marcus came home from his job as a “Sandwich Artist” at Subway, clearly upset. After dumping his black apron and hat on the kitchen table he slumped up to his bedroom. Concerned, I followed him hoping to find out what was wrong. We sat down on...
Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.
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