by Ellen Albertson | Jan 13, 2020 | Blog, Home
Each and every one of us is part of this rapidly expanding universe our planet calls home. Every day, every moment, you have an opportunity to grow and transform like planet Earth. Or you can contract and remain stuck and afraid, regrettably, like too many of us.... 
by Ellen Albertson | Oct 4, 2018 | Blog, Heart, Home, Mind, Practices, Spirit
Is fear holding you back and keeping you from stepping into your brilliance? You’re not alone. Everybody is afraid of something. Common fears include public speaking, flying, heights, bugs & snakes, strangers, success, blood/needles, and darkness. Believe it or... by Ellen Albertson | Jul 25, 2018 | Home, Practices
Have you ever wondered why you are attracted to certain animals? These members of the natural world are your power animals transmitting information to your soul. They actually choose you. Pay attention and get to know them and they will help you know yourself and...
Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.
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