Say Yes to Life, Say Yes to Yourself!

Say Yes to Life, Say Yes to Yourself!

Each and every one of us is part of this rapidly expanding universe our planet calls home. Every day, every moment, you have an opportunity to grow and transform like planet Earth. Or you can contract and remain stuck and afraid, regrettably, like too many of us....
The Secret to Peace, Joy & Happiness

The Secret to Peace, Joy & Happiness

We all want more peace, love and joy especially this time of year. And you can have those feelings not just during the holidays, but 365 days a year because well-being is your birthright. As super coach Michael Neill explains: “Well-being is not the fruit of something...
6 Ways to Deal with Worry

6 Ways to Deal with Worry

I’m enjoying the last few weeks of summer before it’s time to plunge into the fall. With two kids off to college and a packed calendar that includes a Self-love Challenge starting September 2nd (you can join HERE,) I’m using a variety of tools to stay positive and...

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