11 Ways to Raise Your Vibe at Midlife

There’s no overstating the need to keep your vibe high. As Einstein put it, “Everything in life is vibration.”Change your vibration on the inside and you will attract what you want on the outside. When you elevate your vibe everything that is out of alignment will...
Say Yes to Life, Say Yes to Yourself!

Say Yes to Life, Say Yes to Yourself!

Each and every one of us is part of this rapidly expanding universe our planet calls home. Every day, every moment, you have an opportunity to grow and transform like planet Earth. Or you can contract and remain stuck and afraid, regrettably, like too many of us....

The Proven Power of Kindness

One of the most powerful ways to improve your happiness is simple: Be kind. Being kind is easy. Yet doing a kind act creates a powerful, scientifically proven increase in wellbeing for you and the recipient of your kind act. Don’t take my word for it, experiment...

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