by Ellen Albertson | May 13, 2016 | Blog, Featured, Heart, Home, self-compassion
One of the most popular television commercials I watched as a high school kid was for Enjoli, the 8-hour perfume for the 24-hour women. I still remember the jingle: “I can bring home the bacon, fry it up in a pan, and never let you forget you’re a man.” The ad... by Ellen Albertson | Nov 10, 2015 | Heart, Home, Journaling Exercise, Practices, self-compassion
We all have something we don’t like about ourselves; something that reduces self-confidence and makes us feel ashamed, insecure, or not “good enough.” It’s normal. Failing, being imperfect and feeling inadequate are all part of being human. When you feel bad about...
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