Focus for Success

Focus for Success

Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals...
How to Relax

How to Relax

Relaxing should be easy. After all it’s supposed to be relaxing. However, many people find it tough to let go and unwind. Who has the time? There are 234 new e-mails in your inbox and 27 items on your to-do-list. The cat, dog, kids, spouse, boss, bills, laundry and...
#DryJanuary

#DryJanuary

I’m two weeks into #DryJanuary, a worldwide resolution embraced by millions to ditch alcohol in January. The tradition started in Britain to help people revaluate their relationship with booze and that’s exactly what it’s helping me do. I’ve been sipping beer, wine,...

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