by Ellen Albertson | Feb 18, 2022 | Blog, Home, Uncategorized
Midlife needs rebranding, and redefining midlife crisis for women is an important priority. Why? We are living longer than ever before. As a result, we are boldly going where no women have gone before. In addition, we’re talking about once taboo topics like... 
by Ellen Albertson | May 27, 2021 | Blog, Midlife
“Be like a dandelion. Whenever they fall apart, they start again. Have hope.” Dandelions – growing up they were the flower my Dad loved to hate. To him they were like pimples marring the perfect,... 
by Ellen Albertson | Oct 8, 2019 | Blog, Home, self-compassion
Do you sometimes feel like a fraud or fake? No matter how much you do or progress, no matter how many people say you’re amazing or how hard you try you fear you will be unmasked as a phony. You’re not alone. Many of us, especially people who grow up in families...
Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.
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