Oxytocin: The Love Hormone

Oxytocin: The Love Hormone

Kindness, happiness and love are contagious. In fact, people are born with a built-in kindness, caregiving system that works partially by triggering the release of a powerful brain chemical called oxytocin, that’s generated through touch. When we caress, hug or kiss a...

The World Needs Your Love & Light

Cold (as in 12° F) and grey, it’s a typical January day here in Vermont where I live. The universe loves contrasts, so the dark chill provides a perfect opportunity to generate sunshine and warmth. Whatever the weather you’re experiencing, you can warm up the world...

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