by Ellen Albertson | Jun 20, 2019 | Blog, Heart, Home, Midlife, Spirit
Every year our neighbors throw a huge summer solstice party. We eat barbecue, walk barefoot, listen to live music, dance, build a bonfire and light fireworks. It’s a great time and fabulous way to commemorate the official start of summer. The yearly ritual reminds me... by Ellen Albertson | Jan 1, 2017 | Blog, Home
Cold (as in 12° F) and grey, it’s a typical January day here in Vermont where I live. The universe loves contrasts, so the dark chill provides a perfect opportunity to generate sunshine and warmth. Whatever the weather you’re experiencing, you can warm up the world...
Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.
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