by Ellen Albertson | Mar 1, 2017 | Blog, Home, Journaling Exercise
“When Akiba was on his deathbed, he bemoaned to his rabbi that he felt he was a failure. His rabbi moved closer and asked why, and Akiba confessed that he had not lived a life like Moses. The poor man began to cry, admitting that he feared God’s judgment. At this, his... 
by Ellen Albertson | Mar 30, 2016 | Blog, Home, Mind, Practices
You can achieve anything you set your mind to. The key is setting your mind up for success by keeping your thoughts positive so you can move confidently forward. Keeping your thoughts positive is easier said than done. Most of us our plagued by negative, limiting...
Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.
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