by Ellen Albertson | Jan 1, 2020 | Blog, Body, Mind
2020 is here! It’s a big year and sparkling, new decade! You get a clean slate to write dreams and goals for your business and yourself. Perhaps this is the year you want to create more abundance; finally eat right and lose weight; be more productive so you can find... 
by Ellen Albertson | Nov 9, 2018 | Blog, Home, self-compassion
I am at an age where my life is transforming. My daughter is in her final year of college and my son is a high school senior and ready for college. I’ve downsized and simplified my life, and I have extra time for myself to explore, work and play. I have more...
Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.
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