by Ellen Albertson | Oct 29, 2019 | Blog, Home, Midlife
Sunday is my favorite day of the week. It’s the perfect day to slow down, unplug, spend time with family and friends and connect with your soul. One of my favorite Sunday rituals is reading the New York Times. Last Sunday I read a beautiful article with the headline:... 
by Ellen Albertson | Mar 17, 2018 | Blog, Heart, Home, Spirit
What are you passionate about? Personally, I’m passionate about helping other women tap into their potential and find their passion. For me there’s nothing more fun and rewarding than supporting someone as she finds and follows her passion and steps into... 
by Ellen Albertson | Sep 25, 2017 | Home
I should be a better parent, I should eat less and exercise more, I should stop drinking, I should write that book, start my own business, get a new job, mediate, practice yoga, be more grateful, stop procrastinating… Sound familiar? It’s an ongoing monologue that...
Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.
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