by Ellen Albertson | Oct 31, 2022 | Blog, Featured, Home
I hate New Year’s Resolutions. You make them you break them. They’re typically fueled by negativity and feel like penance for all the fun you had over the holidays. I prefer November Completions. Rather then waiting until the end of the year, I spend time early in... by Ellen Albertson | Oct 29, 2019 | Blog, Home, Midlife
Sunday is my favorite day of the week. It’s the perfect day to slow down, unplug, spend time with family and friends and connect with your soul. One of my favorite Sunday rituals is reading the New York Times. Last Sunday I read a beautiful article with the headline:...
Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.
Recent Comments