by Ellen Albertson | Aug 1, 2020 | Blog, Heart, Home
Recently I watched a documentary about Janis Joplin called Little Girl Blue. I was struck by Joplin’s ability to let go of who she was “supposed” to be and embrace who she was. Her parents wanted her to be a schoolteacher, but when she was about 17 she began listening... 
by Ellen Albertson | May 22, 2016 | Blog, Home, Journaling Exercise
What’s wrong with living an average life? Absolutely nothing. You can be happy, successful and create abundance and an amazing life just living day-to-day, slowly chipping away at the projects that matter to you. Try this three-step exercise from super coach Michael...
Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.
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