by Ellen Albertson | Jan 13, 2020 | Blog, Home
Each and every one of us is part of this rapidly expanding universe our planet calls home. Every day, every moment, you have an opportunity to grow and transform like planet Earth. Or you can contract and remain stuck and afraid, regrettably, like too many of us.... by Ellen Albertson | Feb 9, 2016 | Blog, Heart, Home, Journaling Exercise, Mind, Practices
I’m fascinate by how Reality TV shows empower and transform people. Whether it’s winning a singing competition (American Idol and The Voice) or staying alive in dangerous conditions while food deprived (Naked and Afraid and Survivor) watching others strive, struggle...
Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.
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