by Ellen Albertson | Jun 2, 2019 | Blog, Heart, Home, Journaling Exercise, Midlife, Mind, Practices, self-compassion
The look of burnout Midlife can be &^% exhausting. It’s a period of life where many women are stressed and maxed out and experience both caregiver and career burnout. As a transformational life coach and midlife reboot expert, I constantly see clients struggle to... 
by Ellen Albertson | Nov 4, 2018 | Blog, Home, Practices, self-compassion, Spirit
The capacity for hope is the most significant fact of life. It provides human beings with a sense of destination and the energy to get started. —Norman Cousins If you follow me, you probably know I help people focus on the positive and live life to the fullest. I...
Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.
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