by Ellen Albertson | Jul 2, 2020 | Blog, Heart, Home
I love the Forth of July. The holiday is a fabulous opportunity to take a break, celebrate summer and enjoy food (It’s blueberry & barbecue season!), family, fun and fireworks! Beyond the festivities, what I appreciate about Independence Day is the story and... 
by Ellen Albertson | Jun 20, 2019 | Blog, Heart, Home, Midlife, Spirit
Every year our neighbors throw a huge summer solstice party. We eat barbecue, walk barefoot, listen to live music, dance, build a bonfire and light fireworks. It’s a great time and fabulous way to commemorate the official start of summer. The yearly ritual reminds me...
Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.
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