Wondering how to eat right at midlife and manage menopause symptoms? My guests have literary written the book on it and provide scientifically proven ways to deal with hormonal changes and feel great.
The Menopause Diet: Liz Ward and Hillary Wright
Nov 22, 2021
Known as The Midlife Whisperer™ Dr. Ellen is a Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Mindful Self-compassion Teacher, and author.
Recent Comments